1:1 Elite Coaching

PERSONALIZED COACHING

Coached like an athlete. Programmed like one, too.

Who It's For

This is built for you if…

  • People chasing a specific performance or aesthetic goal
  • Athletes preparing for a season or an event
  • Anyone rebuilding after injury and refusing to be fragile
  • High-performers who want programming they don't have to think about

What's Included

The full package.

  • Full intake: movement screen, health & training history, goal-setting
  • Custom-built training program updated weekly
  • Private in-person sessions with Coach Teags or the VIVR team
  • Ongoing text/app communication for progress and adjustments
  • Nutrition and recovery guidance integrated into the plan

The Outcome

Private 1:1 coaching engineered around your goals, your body, and the reality of your schedule. This is the same standard of preparation professional athletes pay for — held to you.

You stop guessing. Every session is on purpose. Every week compounds. Your body and your capacity look different in ninety days and unrecognizable in a year.

FAQ

Questions, Answered