
1:1 Elite Coaching
PERSONALIZED COACHING
Coached like an athlete. Programmed like one, too.
Who It's For
This is built for you if…
- People chasing a specific performance or aesthetic goal
- Athletes preparing for a season or an event
- Anyone rebuilding after injury and refusing to be fragile
- High-performers who want programming they don't have to think about
What's Included
The full package.
- Full intake: movement screen, health & training history, goal-setting
- Custom-built training program updated weekly
- Private in-person sessions with Coach Teags or the VIVR team
- Ongoing text/app communication for progress and adjustments
- Nutrition and recovery guidance integrated into the plan

The Outcome
Private 1:1 coaching engineered around your goals, your body, and the reality of your schedule. This is the same standard of preparation professional athletes pay for — held to you.
You stop guessing. Every session is on purpose. Every week compounds. Your body and your capacity look different in ninety days and unrecognizable in a year.
FAQ